Jambalaya with meat and rice
- FDC ID
- 2706727
- Dataset
- FNDDS 2024-10
- Category
- Rice mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 13.80000000 | g |
| Total lipid (fat) | 7.97000000 | g |
| Carbohydrate, by difference | 8.65000000 | g |
| Energy | 161.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 68.30000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.94000000 | g |
| Fiber, total dietary | 0.70000000 | g |
| Calcium, Ca | 24.00000000 | mg |
| Iron, Fe | 1.11000000 | mg |
| Magnesium, Mg | 19.00000000 | mg |
| Phosphorus, P | 136.00000000 | mg |
| Potassium, K | 240.00000000 | mg |
| Sodium, Na | 379.00000000 | mg |
| Zinc, Zn | 1.07000000 | mg |
| Copper, Cu | 0.07900000 | mg |
| Selenium, Se | 14.20000000 | µg |
| Retinol | 3.00000000 | µg |
| Vitamin A, RAE | 8.00000000 | µg |
| Carotene, beta | 64.00000000 | µg |
| Carotene, alpha | 1.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.77000000 | mg |
| Vitamin D (D2 + D3) | 0.20000000 | µg |
| Cryptoxanthin, beta | 2.00000000 | µg |
| Lycopene | 439.00000000 | µg |
| Lutein + zeaxanthin | 41.00000000 | µg |
| Vitamin C, total ascorbic acid | 7.20000000 | mg |
| Thiamin | 0.22400000 | mg |
| Riboflavin | 0.15200000 | mg |
| Niacin | 4.41000000 | mg |
| Vitamin B-6 | 0.23000000 | mg |
| Folate, total | 22.00000000 | µg |
| Vitamin B-12 | 0.32000000 | µg |
| Choline, total | 41.80000000 | mg |
| Vitamin K (phylloquinone) | 4.00000000 | µg |
| Folic acid | 13.00000000 | µg |
| Folate, food | 9.00000000 | µg |
| Folate, DFE | 31.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 58.00000000 | mg |
| Fatty acids, total saturated | 2.21000000 | g |
| SFA 4:0 | 0.00100000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00300000 | g |
| SFA 12:0 | 0.00300000 | g |
| SFA 14:0 | 0.06500000 | g |
| SFA 16:0 | 1.50000000 | g |
| SFA 18:0 | 0.59400000 | g |
| MUFA 18:1 | 3.01000000 | g |
| PUFA 18:2 | 1.41000000 | g |
| PUFA 18:3 | 0.10600000 | g |
| PUFA 20:4 | 0.02700000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00100000 | g |
| MUFA 16:1 | 0.26100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.05200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00300000 | g |
| Fatty acids, total monounsaturated | 3.32000000 | g |
| Fatty acids, total polyunsaturated | 1.58000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 244.00000000 |
| — | undetermined | 305.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
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"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27363100",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
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},
{
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{
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"ingredientDescription": "Chorizo"
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},
{
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"ingredientCode": 20044,
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"ingredientDescription": "Rice, white, long-grain, regular, raw, enriched"
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"portionCode": "60581",
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"sequenceNumber": 10,
"foodDescription": "Garlic, raw",
"ingredientWeight": 3,
"portionDescription": "1 clove",
"ingredientDescription": "Garlic, raw"
},
{
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"portionCode": "21000",
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"ingredientCode": 2042,
"sequenceNumber": 13,
"foodDescription": "Spices, thyme, dried",
"ingredientWeight": 0.225,
"portionDescription": "1 tablespoon",
"ingredientDescription": "Spices, thyme, dried"
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{
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"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 2,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 28,
"portionDescription": "1 cup",
"ingredientDescription": "Vegetable oil, NFS"
}
],
"description": "Jambalaya with meat and rice",
"foodPortions": [
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}
],
"foodNutrients": [
{
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"nutrient": {
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"name": "Protein",
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{
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}
},
{
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}
},
{
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}
},
{
"id": 34223460,
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"nutrient": {
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},
{
"id": 34223461,
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"nutrient": {
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"name": "Theobromine",
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}
},
{
"id": 34223462,
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"nutrient": {
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"name": "Total Sugars",
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}
},
{
"id": 34223463,
"type": "FoodNutrient",
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}
},
{
"id": 34223464,
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}
},
{
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}
},
{
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"nutrient": {
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}
},
{
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"nutrient": {
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}
},
{
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}
},
{
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"nutrient": {
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"name": "Sodium, Na",
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}
},
{
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}
},
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}
},
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},
{
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{
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}
},
{
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}
},
{
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}
},
{
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"nutrient": {
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"name": "Vitamin E (alpha-tocopherol)",
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}
},
{
"id": 34223478,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
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}
},
{
"id": 34223479,
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"nutrient": {
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"name": "Cryptoxanthin, beta",
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}
},
{
"id": 34223480,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Lycopene",
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}
},
{
"id": 34223481,
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"nutrient": {
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"name": "Lutein + zeaxanthin",
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}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin C, total ascorbic acid",
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"number": "401",
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}
},
{
"id": 34223483,
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"nutrient": {
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"name": "Thiamin",
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"number": "404",
"unitName": "mg"
}
},
{
"id": 34223484,
"type": "FoodNutrient",
"amount": 0.152,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34223485,
"type": "FoodNutrient",
"amount": 4.41,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34223486,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin B-6",
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"number": "415",
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}
},
{
"id": 34223487,
"type": "FoodNutrient",
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"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34223488,
"type": "FoodNutrient",
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"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
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"number": "418",
"unitName": "µg"
}
},
{
"id": 34223489,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Choline, total",
"rank": 7220,
"number": "421",
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}
},
{
"id": 34223490,
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"nutrient": {
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"name": "Vitamin K (phylloquinone)",
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"number": "430",
"unitName": "µg"
}
},
{
"id": 34223491,
"type": "FoodNutrient",
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"name": "Folic acid",
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"number": "431",
"unitName": "µg"
}
},
{
"id": 34223492,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Folate, food",
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"number": "432",
"unitName": "µg"
}
},
{
"id": 34223493,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Folate, DFE",
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"number": "435",
"unitName": "µg"
}
},
{
"id": 34223494,
"type": "FoodNutrient",
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"name": "Vitamin E, added",
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"number": "573",
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}
},
{
"id": 34223495,
"type": "FoodNutrient",
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}
},
{
"id": 34223496,
"type": "FoodNutrient",
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"nutrient": {
"id": 1253,
"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
}
},
{
"id": 34223497,
"type": "FoodNutrient",
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"name": "Fatty acids, total saturated",
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}
},
{
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},
{
"id": 34223499,
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}
},
{
"id": 34223500,
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}
},
{
"id": 34223501,
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}
},
{
"id": 34223502,
"type": "FoodNutrient",
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"name": "SFA 12:0",
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"number": "611",
"unitName": "g"
}
},
{
"id": 34223503,
"type": "FoodNutrient",
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"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34223504,
"type": "FoodNutrient",
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"nutrient": {
"id": 1265,
"name": "SFA 16:0",
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"number": "613",
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}
},
{
"id": 34223505,
"type": "FoodNutrient",
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"nutrient": {
"id": 1266,
"name": "SFA 18:0",
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"number": "614",
"unitName": "g"
}
},
{
"id": 34223506,
"type": "FoodNutrient",
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"nutrient": {
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"name": "MUFA 18:1",
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"unitName": "g"
}
},
{
"id": 34223507,
"type": "FoodNutrient",
"amount": 1.41,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
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"unitName": "g"
}
},
{
"id": 34223508,
"type": "FoodNutrient",
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"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
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"number": "619",
"unitName": "g"
}
},
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