Beef and vegetables, Hawaiian style
- FDC ID
- 2706746
- Dataset
- FNDDS 2024-10
- Category
- Meat mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 4.79000000 | g |
| Total lipid (fat) | 2.24000000 | g |
| Carbohydrate, by difference | 14.20000000 | g |
| Energy | 93.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 75.60000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 5.60000000 | g |
| Fiber, total dietary | 1.80000000 | g |
| Calcium, Ca | 47.00000000 | mg |
| Iron, Fe | 1.10000000 | mg |
| Magnesium, Mg | 39.00000000 | mg |
| Phosphorus, P | 78.00000000 | mg |
| Potassium, K | 259.00000000 | mg |
| Sodium, Na | 679.00000000 | mg |
| Zinc, Zn | 1.38000000 | mg |
| Copper, Cu | 0.12700000 | mg |
| Selenium, Se | 3.50000000 | µg |
| Retinol | 1.00000000 | µg |
| Vitamin A, RAE | 95.00000000 | µg |
| Carotene, beta | 944.00000000 | µg |
| Carotene, alpha | 380.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.87000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 3.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 28.00000000 | µg |
| Vitamin C, total ascorbic acid | 1.90000000 | mg |
| Thiamin | 0.04600000 | mg |
| Riboflavin | 0.10000000 | mg |
| Niacin | 1.14000000 | mg |
| Vitamin B-6 | 0.16300000 | mg |
| Folate, total | 35.00000000 | µg |
| Vitamin B-12 | 0.36000000 | µg |
| Choline, total | 17.60000000 | mg |
| Vitamin K (phylloquinone) | 3.50000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 35.00000000 | µg |
| Folate, DFE | 35.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 10.00000000 | mg |
| Fatty acids, total saturated | 0.71100000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.04100000 | g |
| SFA 16:0 | 0.41500000 | g |
| SFA 18:0 | 0.22800000 | g |
| MUFA 18:1 | 0.86400000 | g |
| PUFA 18:2 | 0.32100000 | g |
| PUFA 18:3 | 0.03700000 | g |
| PUFA 20:4 | 0.01300000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.05100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00900000 | g |
| PUFA 20:5 n-3 (EPA) | 0.03100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.94700000 | g |
| Fatty acids, total polyunsaturated | 0.40200000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 252.00000000 |
| — | undetermined | 189.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706746,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27416100",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 129092,
"unit": "GM",
"amount": 151,
"portionCode": "0",
"retentionCode": 3776,
"ingredientCode": 11028,
"sequenceNumber": 6,
"foodDescription": "Bamboo shoots, canned, drained solids",
"ingredientWeight": 151,
"portionDescription": "NONE",
"ingredientDescription": "Bamboo shoots, canned, drained solids"
},
{
"id": 129094,
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"portionCode": "22000",
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"foodDescription": "Soy sauce made from soy and wheat (shoyu)",
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"portionDescription": "1 teaspoon",
"ingredientDescription": "Soy sauce made from soy and wheat (shoyu)"
},
{
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"foodDescription": "Burdock root, raw",
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"portionDescription": "1 cup, (1\" pieces)",
"ingredientDescription": "Burdock root, raw"
},
{
"id": 129087,
"unit": "GM",
"amount": 93.3,
"portionCode": "0",
"retentionCode": 770,
"ingredientCode": 23105,
"sequenceNumber": 1,
"foodDescription": "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled",
"ingredientWeight": 93.3,
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},
{
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"foodDescription": "Carrots, mature, raw",
"ingredientWeight": 110,
"portionDescription": "NONE",
"ingredientDescription": "Carrots, mature, raw"
},
{
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"unit": "C",
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},
{
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"foodDescription": "Sugars, granulated",
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"ingredientDescription": "Sugars, granulated"
},
{
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"portionCode": "0",
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"foodDescription": "Seaweed, wakame, raw",
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"portionDescription": "NONE",
"ingredientDescription": "Seaweed, wakame, raw"
},
{
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"foodDescription": "Taro, raw",
"ingredientWeight": 140,
"portionDescription": "NONE",
"ingredientDescription": "Taro, raw"
},
{
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"unit": "TS",
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"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 10,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 4.667,
"portionDescription": "1 cup",
"ingredientDescription": "Vegetable oil, NFS"
}
],
"description": "Beef and vegetables, Hawaiian style",
"foodPortions": [
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},
{
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"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
"id": 34224689,
"type": "FoodNutrient",
"amount": 4.79,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34224690,
"type": "FoodNutrient",
"amount": 2.24,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34224691,
"type": "FoodNutrient",
"amount": 14.2,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34224692,
"type": "FoodNutrient",
"amount": 93,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34224693,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34224694,
"type": "FoodNutrient",
"amount": 75.6,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34224695,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34224696,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34224697,
"type": "FoodNutrient",
"amount": 5.6,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34224698,
"type": "FoodNutrient",
"amount": 1.8,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34224699,
"type": "FoodNutrient",
"amount": 47,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34224700,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
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}
},
{
"id": 34224701,
"type": "FoodNutrient",
"amount": 39,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34224702,
"type": "FoodNutrient",
"amount": 78,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34224703,
"type": "FoodNutrient",
"amount": 259,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34224704,
"type": "FoodNutrient",
"amount": 679,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34224705,
"type": "FoodNutrient",
"amount": 1.38,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34224706,
"type": "FoodNutrient",
"amount": 0.127,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34224707,
"type": "FoodNutrient",
"amount": 3.5,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34224708,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34224709,
"type": "FoodNutrient",
"amount": 95,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34224710,
"type": "FoodNutrient",
"amount": 944,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34224711,
"type": "FoodNutrient",
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"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34224712,
"type": "FoodNutrient",
"amount": 0.87,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34224713,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34224714,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34224715,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34224716,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34224717,
"type": "FoodNutrient",
"amount": 1.9,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34224718,
"type": "FoodNutrient",
"amount": 0.046,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34224719,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34224720,
"type": "FoodNutrient",
"amount": 1.14,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34224721,
"type": "FoodNutrient",
"amount": 0.163,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34224722,
"type": "FoodNutrient",
"amount": 35,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34224723,
"type": "FoodNutrient",
"amount": 0.36,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34224724,
"type": "FoodNutrient",
"amount": 17.6,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34224725,
"type": "FoodNutrient",
"amount": 3.5,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34224726,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34224727,
"type": "FoodNutrient",
"amount": 35,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34224728,
"type": "FoodNutrient",
"amount": 35,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34224729,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34224730,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34224731,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34224732,
"type": "FoodNutrient",
"amount": 0.711,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34224733,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34224734,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34224735,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34224736,
"type": "FoodNutrient",
"amount": 0,
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"id": 1262,
"name": "SFA 10:0",
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"number": "610",
"unitName": "g"
}
},
{
"id": 34224737,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
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}
},
{
"id": 34224738,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 14:0",
"rank": 10500,
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"unitName": "g"
}
},
{
"id": 34224739,
"type": "FoodNutrient",
"amount": 0.415,
"nutrient": {
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"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34224740,
"type": "FoodNutrient",
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"nutrient": {
"id": 1266,
"name": "SFA 18:0",
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"number": "614",
"unitName": "g"
}
},
{
"id": 34224741,
"type": "FoodNutrient",
"amount": 0.864,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34224742,
"type": "FoodNutrient",
"amount": 0.321,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34224743,
"type": "FoodNutrient",
"amount": 0.037,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34224744,
"type": "FoodNutrient",
"amount": 0.013,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34224745,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34224746,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34224747,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34224748,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34224749,
"type": "FoodNutrient",
"amount": 0.031,
"nutrient": {
"id": 1278,
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