Pork and vegetables, Hawaiian style
- FDC ID
- 2706761
- Dataset
- FNDDS 2024-10
- Category
- Stir-fry and soy-based sauce mixtures
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 7.43000000 | g |
| Total lipid (fat) | 3.64000000 | g |
| Carbohydrate, by difference | 6.97000000 | g |
| Energy | 89.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 80.90000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 2.21000000 | g |
| Fiber, total dietary | 1.90000000 | g |
| Calcium, Ca | 26.00000000 | mg |
| Iron, Fe | 0.63000000 | mg |
| Magnesium, Mg | 19.00000000 | mg |
| Phosphorus, P | 84.00000000 | mg |
| Potassium, K | 250.00000000 | mg |
| Sodium, Na | 202.00000000 | mg |
| Zinc, Zn | 0.88000000 | mg |
| Copper, Cu | 0.07400000 | mg |
| Selenium, Se | 8.10000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 85.00000000 | µg |
| Carotene, beta | 845.00000000 | µg |
| Carotene, alpha | 331.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.67000000 | mg |
| Vitamin D (D2 + D3) | 0.20000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 130.00000000 | µg |
| Vitamin C, total ascorbic acid | 3.70000000 | mg |
| Thiamin | 0.24400000 | mg |
| Riboflavin | 0.11600000 | mg |
| Niacin | 1.75000000 | mg |
| Vitamin B-6 | 0.22900000 | mg |
| Folate, total | 17.00000000 | µg |
| Vitamin B-12 | 0.16000000 | µg |
| Choline, total | 26.70000000 | mg |
| Vitamin K (phylloquinone) | 20.80000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 17.00000000 | µg |
| Folate, DFE | 17.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 18.00000000 | mg |
| Fatty acids, total saturated | 0.98400000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00200000 | g |
| SFA 12:0 | 0.00300000 | g |
| SFA 14:0 | 0.02800000 | g |
| SFA 16:0 | 0.65400000 | g |
| SFA 18:0 | 0.27100000 | g |
| MUFA 18:1 | 1.22000000 | g |
| PUFA 18:2 | 0.91400000 | g |
| PUFA 18:3 | 0.02600000 | g |
| PUFA 20:4 | 0.00900000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.06900000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.02500000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 1.33000000 | g |
| Fatty acids, total polyunsaturated | 0.95700000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 189.00000000 |
| — | undetermined | 252.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706761,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27420110",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 129190,
"unit": "GM",
"amount": 96,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11291,
"sequenceNumber": 9,
"foodDescription": "Onions, spring or scallions (includes tops and bulb), raw",
"ingredientWeight": 96,
"portionDescription": "NONE",
"ingredientDescription": "Onions, spring or scallions (includes tops and bulb), raw"
},
{
"id": 129182,
"unit": "TB",
"amount": 1,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 4518,
"sequenceNumber": 1,
"foodDescription": "Oil, corn",
"ingredientWeight": 14,
"portionDescription": "1 cup",
"ingredientDescription": "Oil, corn"
},
{
"id": 129183,
"unit": "LB",
"amount": 0.5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 10027,
"sequenceNumber": 2,
"foodDescription": "Pork, fresh, loin, whole, separable lean only, cooked, roasted",
"ingredientWeight": 226.8,
"portionDescription": "NONE",
"ingredientDescription": "Pork, fresh, loin, whole, separable lean only, cooked, roasted"
},
{
"id": 129185,
"unit": "GM",
"amount": 110,
"portionCode": "0",
"retentionCode": 3456,
"ingredientCode": 11124,
"sequenceNumber": 4,
"foodDescription": "Carrots, mature, raw",
"ingredientWeight": 110,
"portionDescription": "NONE",
"ingredientDescription": "Carrots, mature, raw"
},
{
"id": 129184,
"unit": "C",
"amount": 0.5,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 14411,
"sequenceNumber": 3,
"foodDescription": "Beverages, water, tap, drinking",
"ingredientWeight": 118.5,
"portionDescription": "1 cup",
"ingredientDescription": "Beverages, water, tap, drinking"
},
{
"id": 129189,
"unit": "GM",
"amount": 72,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 75219100,
"sequenceNumber": 8,
"foodDescription": "Mushroom, Asian, cooked, from dried",
"ingredientWeight": 72,
"portionDescription": "NONE",
"ingredientDescription": "Mushroom, Asian, cooked, from dried"
},
{
"id": 129187,
"unit": "GM",
"amount": 227,
"portionCode": "0",
"retentionCode": 3776,
"ingredientCode": 11028,
"sequenceNumber": 6,
"foodDescription": "Bamboo shoots, canned, drained solids",
"ingredientWeight": 227,
"portionDescription": "NONE",
"ingredientDescription": "Bamboo shoots, canned, drained solids"
},
{
"id": 129186,
"unit": "C",
"amount": 1.5,
"portionCode": "10246",
"retentionCode": 3456,
"ingredientCode": 11104,
"sequenceNumber": 5,
"foodDescription": "Burdock root, raw",
"ingredientWeight": 177,
"portionDescription": "1 cup, (1\" pieces)",
"ingredientDescription": "Burdock root, raw"
},
{
"id": 129188,
"unit": "GM",
"amount": 110,
"portionCode": "0",
"retentionCode": 3456,
"ingredientCode": 11282,
"sequenceNumber": 7,
"foodDescription": "Onions, raw",
"ingredientWeight": 110,
"portionDescription": "NONE",
"ingredientDescription": "Onions, raw"
},
{
"id": 129191,
"unit": "TS",
"amount": 0.75,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 10,
"foodDescription": "Salt, table",
"ingredientWeight": 4.5,
"portionDescription": "1 cup",
"ingredientDescription": "Salt, table"
}
],
"description": "Pork and vegetables, Hawaiian style",
"foodPortions": [
{
"id": 296140,
"modifier": "90000",
"gramWeight": 189,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
},
{
"id": 296139,
"modifier": "10205",
"gramWeight": 252,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup"
}
],
"foodNutrients": [
{
"id": 34225664,
"type": "FoodNutrient",
"amount": 7.43,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34225665,
"type": "FoodNutrient",
"amount": 3.64,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34225666,
"type": "FoodNutrient",
"amount": 6.97,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34225667,
"type": "FoodNutrient",
"amount": 89,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34225668,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34225669,
"type": "FoodNutrient",
"amount": 80.9,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34225670,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34225671,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34225672,
"type": "FoodNutrient",
"amount": 2.21,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34225673,
"type": "FoodNutrient",
"amount": 1.9,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34225674,
"type": "FoodNutrient",
"amount": 26,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34225675,
"type": "FoodNutrient",
"amount": 0.63,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34225676,
"type": "FoodNutrient",
"amount": 19,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34225677,
"type": "FoodNutrient",
"amount": 84,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34225678,
"type": "FoodNutrient",
"amount": 250,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34225679,
"type": "FoodNutrient",
"amount": 202,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34225680,
"type": "FoodNutrient",
"amount": 0.88,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34225681,
"type": "FoodNutrient",
"amount": 0.074,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34225682,
"type": "FoodNutrient",
"amount": 8.1,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34225683,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34225684,
"type": "FoodNutrient",
"amount": 85,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34225685,
"type": "FoodNutrient",
"amount": 845,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34225686,
"type": "FoodNutrient",
"amount": 331,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34225687,
"type": "FoodNutrient",
"amount": 0.67,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34225688,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34225689,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34225690,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34225691,
"type": "FoodNutrient",
"amount": 130,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34225692,
"type": "FoodNutrient",
"amount": 3.7,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34225693,
"type": "FoodNutrient",
"amount": 0.244,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34225694,
"type": "FoodNutrient",
"amount": 0.116,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34225695,
"type": "FoodNutrient",
"amount": 1.75,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34225696,
"type": "FoodNutrient",
"amount": 0.229,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34225697,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34225698,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34225699,
"type": "FoodNutrient",
"amount": 26.7,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34225700,
"type": "FoodNutrient",
"amount": 20.8,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34225701,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34225702,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34225703,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34225704,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34225705,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34225706,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34225707,
"type": "FoodNutrient",
"amount": 0.984,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34225708,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34225709,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34225710,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34225711,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34225712,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34225713,
"type": "FoodNutrient",
"amount": 0.028,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34225714,
"type": "FoodNutrient",
"amount": 0.654,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34225715,
"type": "FoodNutrient",
"amount": 0.271,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34225716,
"type": "FoodNutrient",
"amount": 1.22,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34225717,
"type": "FoodNutrient",
"amount": 0.914,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34225718,
"type": "FoodNutrient",
"amount": 0.026,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34225719,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34225720,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34225721,
"type": "FoodNutrient",
"amount": 0.069,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34225722,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34225723,
"type": "FoodNutrient",
"amount": 0.025,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34225724,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34225725,
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"id": 34225727,
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{
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},
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}
}