Tuna salad, made with any type of fat free dressing
- FDC ID
- 2706836
- Dataset
- FNDDS 2024-10
- Category
- Seafood mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 9.60000000 | g |
| Total lipid (fat) | 1.15000000 | g |
| Carbohydrate, by difference | 6.25000000 | g |
| Energy | 72.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 81.30000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 4.26000000 | g |
| Fiber, total dietary | 0.80000000 | g |
| Calcium, Ca | 21.00000000 | mg |
| Iron, Fe | 0.90000000 | mg |
| Magnesium, Mg | 15.00000000 | mg |
| Phosphorus, P | 75.00000000 | mg |
| Potassium, K | 157.00000000 | mg |
| Sodium, Na | 460.00000000 | mg |
| Zinc, Zn | 0.37000000 | mg |
| Copper, Cu | 0.03300000 | mg |
| Selenium, Se | 33.70000000 | µg |
| Retinol | 8.00000000 | µg |
| Vitamin A, RAE | 17.00000000 | µg |
| Carotene, beta | 87.00000000 | µg |
| Carotene, alpha | 7.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.26000000 | mg |
| Vitamin D (D2 + D3) | 0.60000000 | µg |
| Cryptoxanthin, beta | 16.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 76.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.70000000 | mg |
| Thiamin | 0.01900000 | mg |
| Riboflavin | 0.05800000 | mg |
| Niacin | 5.00000000 | mg |
| Vitamin B-6 | 0.17100000 | mg |
| Folate, total | 10.00000000 | µg |
| Vitamin B-12 | 1.27000000 | µg |
| Choline, total | 16.30000000 | mg |
| Vitamin K (phylloquinone) | 16.70000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 10.00000000 | µg |
| Folate, DFE | 10.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 20.00000000 | mg |
| Fatty acids, total saturated | 0.26100000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00600000 | g |
| SFA 10:0 | 0.00700000 | g |
| SFA 12:0 | 0.05800000 | g |
| SFA 14:0 | 0.03100000 | g |
| SFA 16:0 | 0.09300000 | g |
| SFA 18:0 | 0.05500000 | g |
| MUFA 18:1 | 0.48900000 | g |
| PUFA 18:2 | 0.03700000 | g |
| PUFA 18:3 | 0.00900000 | g |
| PUFA 20:4 | 0.01100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.09800000 | g |
| MUFA 16:1 | 0.00900000 | g |
| PUFA 18:4 | 0.00100000 | g |
| MUFA 20:1 | 0.00300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.01200000 | g |
| MUFA 22:1 | 0.00500000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00200000 | g |
| Fatty acids, total monounsaturated | 0.50900000 | g |
| Fatty acids, total polyunsaturated | 0.16700000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 119.00000000 |
| — | undetermined | 238.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706836,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27450068",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 129687,
"unit": "CP",
"amount": 0.5,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 42193,
"sequenceNumber": 5,
"foodDescription": "Salad Dressing, mayonnaise-like, fat-free",
"ingredientWeight": 128,
"portionDescription": "1 cup",
"ingredientDescription": "Salad Dressing, mayonnaise-like, fat-free"
},
{
"id": 129685,
"unit": "GM",
"amount": 30.6,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11945,
"sequenceNumber": 3,
"foodDescription": "Pickle relish, sweet",
"ingredientWeight": 30.625,
"portionDescription": "NONE",
"ingredientDescription": "Pickle relish, sweet"
},
{
"id": 129684,
"unit": "GM",
"amount": 120,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11143,
"sequenceNumber": 2,
"foodDescription": "Celery, raw",
"ingredientWeight": 120,
"portionDescription": "NONE",
"ingredientDescription": "Celery, raw"
},
{
"id": 129683,
"unit": "GM",
"amount": 276,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 15121,
"sequenceNumber": 1,
"foodDescription": "Fish, tuna, light, canned in water, drained solids",
"ingredientWeight": 276,
"portionDescription": "NONE",
"ingredientDescription": "Fish, tuna, light, canned in water, drained solids"
},
{
"id": 129686,
"unit": "TS",
"amount": 0.25,
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"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 4,
"foodDescription": "Salt, table",
"ingredientWeight": 1.5,
"portionDescription": "1 cup",
"ingredientDescription": "Salt, table"
}
],
"description": "Tuna salad, made with any type of fat free dressing",
"foodPortions": [
{
"id": 296312,
"modifier": "90000",
"gramWeight": 119,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
},
{
"id": 296311,
"modifier": "10205",
"gramWeight": 238,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup"
}
],
"foodNutrients": [
{
"id": 34230539,
"type": "FoodNutrient",
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"nutrient": {
"id": 1003,
"name": "Protein",
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"unitName": "g"
}
},
{
"id": 34230540,
"type": "FoodNutrient",
"amount": 1.15,
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"id": 1004,
"name": "Total lipid (fat)",
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"unitName": "g"
}
},
{
"id": 34230541,
"type": "FoodNutrient",
"amount": 6.25,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34230542,
"type": "FoodNutrient",
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"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34230543,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34230544,
"type": "FoodNutrient",
"amount": 81.3,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34230545,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34230546,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34230547,
"type": "FoodNutrient",
"amount": 4.26,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34230548,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34230549,
"type": "FoodNutrient",
"amount": 21,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34230550,
"type": "FoodNutrient",
"amount": 0.9,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34230551,
"type": "FoodNutrient",
"amount": 15,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34230552,
"type": "FoodNutrient",
"amount": 75,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34230553,
"type": "FoodNutrient",
"amount": 157,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34230554,
"type": "FoodNutrient",
"amount": 460,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34230555,
"type": "FoodNutrient",
"amount": 0.37,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34230556,
"type": "FoodNutrient",
"amount": 0.033,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34230557,
"type": "FoodNutrient",
"amount": 33.7,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34230558,
"type": "FoodNutrient",
"amount": 8,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34230559,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34230560,
"type": "FoodNutrient",
"amount": 87,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34230561,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34230562,
"type": "FoodNutrient",
"amount": 0.26,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34230563,
"type": "FoodNutrient",
"amount": 0.6,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34230564,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34230565,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34230566,
"type": "FoodNutrient",
"amount": 76,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34230567,
"type": "FoodNutrient",
"amount": 0.7,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34230568,
"type": "FoodNutrient",
"amount": 0.019,
"nutrient": {
"id": 1165,
"name": "Thiamin",
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"number": "404",
"unitName": "mg"
}
},
{
"id": 34230569,
"type": "FoodNutrient",
"amount": 0.058,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
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"unitName": "mg"
}
},
{
"id": 34230570,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Niacin",
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}
},
{
"id": 34230571,
"type": "FoodNutrient",
"amount": 0.171,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
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}
},
{
"id": 34230572,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34230573,
"type": "FoodNutrient",
"amount": 1.27,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34230574,
"type": "FoodNutrient",
"amount": 16.3,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34230575,
"type": "FoodNutrient",
"amount": 16.7,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34230576,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34230577,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34230578,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34230579,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34230580,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Vitamin B-12, added",
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"number": "578",
"unitName": "µg"
}
},
{
"id": 34230581,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34230582,
"type": "FoodNutrient",
"amount": 0.261,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34230583,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34230584,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34230585,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 8:0",
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"number": "609",
"unitName": "g"
}
},
{
"id": 34230586,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 10:0",
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"number": "610",
"unitName": "g"
}
},
{
"id": 34230587,
"type": "FoodNutrient",
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"nutrient": {
"id": 1263,
"name": "SFA 12:0",
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"number": "611",
"unitName": "g"
}
},
{
"id": 34230588,
"type": "FoodNutrient",
"amount": 0.031,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34230589,
"type": "FoodNutrient",
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"nutrient": {
"id": 1265,
"name": "SFA 16:0",
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"number": "613",
"unitName": "g"
}
},
{
"id": 34230590,
"type": "FoodNutrient",
"amount": 0.055,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34230591,
"type": "FoodNutrient",
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"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
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"unitName": "g"
}
},
{
"id": 34230592,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 18:2",
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"unitName": "g"
}
},
{
"id": 34230593,
"type": "FoodNutrient",
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"unitName": "g"
}
},
{
"id": 34230594,
"type": "FoodNutrient",
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"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
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}
},
{
"id": 34230595,
"type": "FoodNutrient",
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"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
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"number": "621",
"unitName": "g"
}
},
{
"id": 34230596,
"type": "FoodNutrient",
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"nutrient": {
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"unitName": "g"
}
},
{
"id": 34230597,
"type": "FoodNutrient",
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}
},
{
"id": 34230598,
"type": "FoodNutrient",
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"nutrient": {
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"name": "MUFA 20:1",
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"unitName": "g"
}
},
{
"id": 34230599,
"type": "FoodNutrient",
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"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
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"number": "629",
"unitName": "g"
}
},
{
"id": 34230600,
"type": "FoodNutrient",
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"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
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"number": "630",
"unitName": "g"
}
},
{
"id": 34230601,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34230602,
"type": "FoodNutrient",
"amount": 0.509,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34230603,
"type": "FoodNutrient",
"amount": 0.167,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3301219,
"name": "WWEIA Category number",
"value": "3006",
"foodAttributeType": {
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"name": "Attribute",
"description": "Generic attributes"
}
},
{
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"name": "WWEIA Category description",
"value": "Seafood mixed dishes",
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"name": "Attribute",
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}
},
{
"id": 3311265,
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"value": "fat free mayonnaise",
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"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3311270,
"rank": 6,
"value": "with no dressing",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3311267,
"rank": 3,
"value": "fat free Italian dressing",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3311266,
"rank": 2,
"value": "fat free mayonnaise-type salad dressing",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3311269,
"rank": 5,
"value": "fat free vinaigrette",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3311268,
"rank": 4,
"value": "any fat free creamy dressing",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3320276,
"value": "Moisture change: 0%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3301220,
"wweiaFoodCategoryDescription": "Seafood mixed dishes"
}
}