Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressing
- FDC ID
- 2706846
- Dataset
- FNDDS 2024-10
- Category
- Seafood mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 7.12000000 | g |
| Total lipid (fat) | 0.49000000 | g |
| Carbohydrate, by difference | 3.04000000 | g |
| Energy | 47.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 88.20000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.27000000 | g |
| Fiber, total dietary | 1.00000000 | g |
| Calcium, Ca | 60.00000000 | mg |
| Iron, Fe | 0.64000000 | mg |
| Magnesium, Mg | 24.00000000 | mg |
| Phosphorus, P | 90.00000000 | mg |
| Potassium, K | 237.00000000 | mg |
| Sodium, Na | 266.00000000 | mg |
| Zinc, Zn | 1.12000000 | mg |
| Copper, Cu | 0.21100000 | mg |
| Selenium, Se | 15.40000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 159.00000000 | µg |
| Carotene, beta | 1800.00000000 | µg |
| Carotene, alpha | 220.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.79000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 230.00000000 | µg |
| Lutein + zeaxanthin | 882.00000000 | µg |
| Vitamin C, total ascorbic acid | 7.60000000 | mg |
| Thiamin | 0.04100000 | mg |
| Riboflavin | 0.06300000 | mg |
| Niacin | 0.85000000 | mg |
| Vitamin B-6 | 0.08700000 | mg |
| Folate, total | 36.00000000 | µg |
| Vitamin B-12 | 0.68000000 | µg |
| Choline, total | 33.50000000 | mg |
| Vitamin K (phylloquinone) | 58.60000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 36.00000000 | µg |
| Folate, DFE | 36.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 58.00000000 | mg |
| Fatty acids, total saturated | 0.08800000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.00300000 | g |
| SFA 16:0 | 0.05000000 | g |
| SFA 18:0 | 0.02600000 | g |
| MUFA 18:1 | 0.03500000 | g |
| PUFA 18:2 | 0.03600000 | g |
| PUFA 18:3 | 0.03400000 | g |
| PUFA 20:4 | 0.01300000 | g |
| PUFA 22:6 n-3 (DHA) | 0.05300000 | g |
| MUFA 16:1 | 0.00900000 | g |
| PUFA 18:4 | 0.00200000 | g |
| MUFA 20:1 | 0.00200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.06600000 | g |
| MUFA 22:1 | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.01000000 | g |
| Fatty acids, total monounsaturated | 0.04900000 | g |
| Fatty acids, total polyunsaturated | 0.22000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 332.00000000 |
| — | undetermined | 95.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706846,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27450190",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 129761,
"unit": "GM",
"amount": 11.5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11282,
"sequenceNumber": 8,
"foodDescription": "Onions, raw",
"ingredientWeight": 11.5,
"portionDescription": "NONE",
"ingredientDescription": "Onions, raw"
},
{
"id": 129754,
"unit": "GM",
"amount": 70,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 75114000,
"sequenceNumber": 1,
"foodDescription": "Mixed salad greens, raw",
"ingredientWeight": 70,
"portionDescription": "NONE",
"ingredientDescription": "Mixed salad greens, raw"
},
{
"id": 129757,
"unit": "",
"amount": 0.2,
"portionCode": "62554",
"retentionCode": 0,
"ingredientCode": 11205,
"sequenceNumber": 4,
"foodDescription": "Cucumber, with peel, raw",
"ingredientWeight": 10.4,
"portionDescription": "1\/2 cup slices",
"ingredientDescription": "Cucumber, with peel, raw"
},
{
"id": 129760,
"unit": "GM",
"amount": 12,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11143,
"sequenceNumber": 7,
"foodDescription": "Celery, raw",
"ingredientWeight": 12,
"portionDescription": "NONE",
"ingredientDescription": "Celery, raw"
},
{
"id": 129759,
"unit": "GM",
"amount": 12.2,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11124,
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"foodDescription": "Carrots, mature, raw",
"ingredientWeight": 12.2,
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"ingredientDescription": "Carrots, mature, raw"
},
{
"id": 129755,
"unit": "",
"amount": 0.25,
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"retentionCode": 0,
"ingredientCode": 15152,
"sequenceNumber": 2,
"foodDescription": "Crustaceans, shrimp, mixed species, canned",
"ingredientWeight": 33.75,
"portionDescription": "1 cup",
"ingredientDescription": "Crustaceans, shrimp, mixed species, canned"
},
{
"id": 129756,
"unit": "",
"amount": 0.25,
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"ingredientCode": 15141,
"sequenceNumber": 3,
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"ingredientWeight": 33.75,
"portionDescription": "1 cup",
"ingredientDescription": "Crustaceans, crab, blue, canned"
},
{
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"unit": "GM",
"amount": 18,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11529,
"sequenceNumber": 5,
"foodDescription": "Tomatoes, red, ripe, raw, year round average",
"ingredientWeight": 18,
"portionDescription": "NONE",
"ingredientDescription": "Tomatoes, red, ripe, raw, year round average"
}
],
"description": "Seafood garden salad with seafood, lettuce, tomato and\/or carrots, other vegetables, no dressing",
"foodPortions": [
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"portionDescription": "Quantity not specified"
},
{
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"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
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"sequenceNumber": 1,
"portionDescription": "1 cup"
}
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},
{
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},
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"name": "Energy",
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"number": "208",
"unitName": "kcal"
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},
{
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"nutrient": {
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"number": "221",
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},
{
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"nutrient": {
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},
{
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},
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},
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},
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},
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},
{
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}
},
{
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}
},
{
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"amount": 15.4,
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}
},
{
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}
},
{
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}
},
{
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},
{
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{
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},
{
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}
},
{
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}
},
{
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},
{
"id": 34231224,
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},
{
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},
{
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},
{
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}
},
{
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}
},
{
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},
{
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},
{
"id": 34231231,
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}
},
{
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},
{
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},
{
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},
{
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},
{
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},
{
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},
{
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},
{
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},
{
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},
{
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},
{
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{
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}
},
{
"id": 34231252,
"type": "FoodNutrient",
"amount": 0.049,
"nutrient": {
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"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34231253,
"type": "FoodNutrient",
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"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3320286,
"value": "Moisture change: 0%",
"foodAttributeType": {
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"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3301240,
"name": "WWEIA Category description",
"value": "Seafood mixed dishes",
"foodAttributeType": {
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}
},
{
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"name": "WWEIA Category number",
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}
}
],
"publicationDate": "10\/31\/2024",
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"wweiaFoodCategoryDescription": "Seafood mixed dishes"
}
}