Gumbo, no rice
- FDC ID
- 2706879
- Dataset
- FNDDS 2024-10
- Category
- Seafood mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 8.54000000 | g |
| Total lipid (fat) | 3.68000000 | g |
| Carbohydrate, by difference | 4.03000000 | g |
| Energy | 83.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 82.30000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.83000000 | g |
| Fiber, total dietary | 0.90000000 | g |
| Calcium, Ca | 28.00000000 | mg |
| Iron, Fe | 0.56000000 | mg |
| Magnesium, Mg | 15.00000000 | mg |
| Phosphorus, P | 84.00000000 | mg |
| Potassium, K | 186.00000000 | mg |
| Sodium, Na | 433.00000000 | mg |
| Zinc, Zn | 0.76000000 | mg |
| Copper, Cu | 0.06700000 | mg |
| Selenium, Se | 10.90000000 | µg |
| Retinol | 4.00000000 | µg |
| Vitamin A, RAE | 11.00000000 | µg |
| Carotene, beta | 80.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.63000000 | mg |
| Vitamin D (D2 + D3) | 0.10000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 695.00000000 | µg |
| Lutein + zeaxanthin | 51.00000000 | µg |
| Vitamin C, total ascorbic acid | 4.90000000 | mg |
| Thiamin | 0.28100000 | mg |
| Riboflavin | 0.12100000 | mg |
| Niacin | 2.27000000 | mg |
| Vitamin B-6 | 0.16400000 | mg |
| Folate, total | 14.00000000 | µg |
| Vitamin B-12 | 0.18000000 | µg |
| Choline, total | 25.10000000 | mg |
| Vitamin K (phylloquinone) | 5.60000000 | µg |
| Folic acid | 1.00000000 | µg |
| Folate, food | 13.00000000 | µg |
| Folate, DFE | 15.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 33.00000000 | mg |
| Fatty acids, total saturated | 0.81800000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00100000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.01900000 | g |
| SFA 16:0 | 0.56500000 | g |
| SFA 18:0 | 0.21000000 | g |
| MUFA 18:1 | 1.35000000 | g |
| PUFA 18:2 | 0.74600000 | g |
| PUFA 18:3 | 0.07500000 | g |
| PUFA 20:4 | 0.01300000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00400000 | g |
| MUFA 16:1 | 0.09600000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.02100000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00400000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 1.48000000 | g |
| Fatty acids, total polyunsaturated | 0.84900000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 122.00000000 |
| — | undetermined | 244.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706879,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27464000",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 130022,
"unit": "C",
"amount": 3.5,
"portionCode": "10205",
"retentionCode": 3751,
"ingredientCode": 11531,
"sequenceNumber": 8,
"foodDescription": "Tomatoes, red, ripe, canned, packed in tomato juice",
"ingredientWeight": 840,
"portionDescription": "1 cup",
"ingredientDescription": "Tomatoes, red, ripe, canned, packed in tomato juice"
},
{
"id": 130017,
"unit": "GM",
"amount": 170,
"portionCode": "0",
"retentionCode": 2701,
"ingredientCode": 15149,
"sequenceNumber": 3,
"foodDescription": "Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)",
"ingredientWeight": 170,
"portionDescription": "NONE",
"ingredientDescription": "Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)"
},
{
"id": 130018,
"unit": "TB",
"amount": 3,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 4,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 42,
"portionDescription": "1 cup",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 130023,
"unit": "GM",
"amount": 200,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11281,
"sequenceNumber": 9,
"foodDescription": "Okra, frozen, cooked, boiled, drained, without salt",
"ingredientWeight": 200,
"portionDescription": "NONE",
"ingredientDescription": "Okra, frozen, cooked, boiled, drained, without salt"
},
{
"id": 130020,
"unit": "C",
"amount": 0.25,
"portionCode": "10205",
"retentionCode": 302,
"ingredientCode": 20081,
"sequenceNumber": 6,
"foodDescription": "Flour, wheat, all-purpose, enriched, bleached",
"ingredientWeight": 31.25,
"portionDescription": "1 cup",
"ingredientDescription": "Flour, wheat, all-purpose, enriched, bleached"
},
{
"id": 130025,
"unit": "TS",
"amount": 0.5,
"portionCode": "21000",
"retentionCode": 0,
"ingredientCode": 2030,
"sequenceNumber": 11,
"foodDescription": "Spices, pepper, black",
"ingredientWeight": 1.067,
"portionDescription": "1 tablespoon",
"ingredientDescription": "Spices, pepper, black"
},
{
"id": 130024,
"unit": "TS",
"amount": 2,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 10,
"foodDescription": "Salt, table",
"ingredientWeight": 12,
"portionDescription": "1 cup",
"ingredientDescription": "Salt, table"
},
{
"id": 130015,
"unit": "GM",
"amount": 363,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 24102070,
"sequenceNumber": 1,
"foodDescription": "Chicken, NS as to part, rotisserie, skin not eaten",
"ingredientWeight": 363,
"portionDescription": "NONE",
"ingredientDescription": "Chicken, NS as to part, rotisserie, skin not eaten"
},
{
"id": 130016,
"unit": "GM",
"amount": 363,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 10093,
"sequenceNumber": 2,
"foodDescription": "Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked",
"ingredientWeight": 363,
"portionDescription": "NONE",
"ingredientDescription": "Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked"
},
{
"id": 130019,
"unit": "C",
"amount": 2,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 11283,
"sequenceNumber": 5,
"foodDescription": "Onions, cooked, boiled, drained, without salt",
"ingredientWeight": 420,
"portionDescription": "1 cup",
"ingredientDescription": "Onions, cooked, boiled, drained, without salt"
},
{
"id": 130021,
"unit": "C",
"amount": 6,
"portionCode": "10205",
"retentionCode": 0,
"ingredientCode": 6194,
"sequenceNumber": 7,
"foodDescription": "Soup, chicken broth, ready-to-serve",
"ingredientWeight": 1440,
"portionDescription": "1 cup",
"ingredientDescription": "Soup, chicken broth, ready-to-serve"
}
],
"description": "Gumbo, no rice",
"foodPortions": [
{
"id": 296404,
"modifier": "90000",
"gramWeight": 122,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
},
{
"id": 296403,
"modifier": "10205",
"gramWeight": 244,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup"
}
],
"foodNutrients": [
{
"id": 34233334,
"type": "FoodNutrient",
"amount": 8.54,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34233335,
"type": "FoodNutrient",
"amount": 3.68,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34233336,
"type": "FoodNutrient",
"amount": 4.03,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34233337,
"type": "FoodNutrient",
"amount": 83,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34233338,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34233339,
"type": "FoodNutrient",
"amount": 82.3,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34233340,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34233341,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34233342,
"type": "FoodNutrient",
"amount": 1.83,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34233343,
"type": "FoodNutrient",
"amount": 0.9,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34233344,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34233345,
"type": "FoodNutrient",
"amount": 0.56,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34233346,
"type": "FoodNutrient",
"amount": 15,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34233347,
"type": "FoodNutrient",
"amount": 84,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34233348,
"type": "FoodNutrient",
"amount": 186,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34233349,
"type": "FoodNutrient",
"amount": 433,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34233350,
"type": "FoodNutrient",
"amount": 0.76,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34233351,
"type": "FoodNutrient",
"amount": 0.067,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34233352,
"type": "FoodNutrient",
"amount": 10.9,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34233353,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34233354,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34233355,
"type": "FoodNutrient",
"amount": 80,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34233356,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34233357,
"type": "FoodNutrient",
"amount": 0.63,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34233358,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34233359,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34233360,
"type": "FoodNutrient",
"amount": 695,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34233361,
"type": "FoodNutrient",
"amount": 51,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34233362,
"type": "FoodNutrient",
"amount": 4.9,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34233363,
"type": "FoodNutrient",
"amount": 0.281,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34233364,
"type": "FoodNutrient",
"amount": 0.121,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34233365,
"type": "FoodNutrient",
"amount": 2.27,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34233366,
"type": "FoodNutrient",
"amount": 0.164,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34233367,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34233368,
"type": "FoodNutrient",
"amount": 0.18,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34233369,
"type": "FoodNutrient",
"amount": 25.1,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34233370,
"type": "FoodNutrient",
"amount": 5.6,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34233371,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34233372,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34233373,
"type": "FoodNutrient",
"amount": 15,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34233374,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34233375,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34233376,
"type": "FoodNutrient",
"amount": 33,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34233377,
"type": "FoodNutrient",
"amount": 0.818,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34233378,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34233379,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34233380,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34233381,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34233382,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34233383,
"type": "FoodNutrient",
"amount": 0.019,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34233384,
"type": "FoodNutrient",
"amount": 0.565,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34233385,
"type": "FoodNutrient",
"amount": 0.21,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34233386,
"type": "FoodNutrient",
"amount": 1.35,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34233387,
"type": "FoodNutrient",
"amount": 0.746,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34233388,
"type": "FoodNutrient",
"amount": 0.075,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34233389,
"type": "FoodNutrient",
"amount": 0.013,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34233390,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34233391,
"type": "FoodNutrient",
"amount": 0.096,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34233392,
"type": "FoodNutrient",
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"publicationDate": "10\/31\/2024",
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}