Beef with vegetable, diet frozen meal
- FDC ID
- 2707097
- Dataset
- FNDDS 2024-10
- Category
- Meat mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 10.60000000 | g |
| Total lipid (fat) | 6.95000000 | g |
| Carbohydrate, by difference | 4.69000000 | g |
| Energy | 125.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 76.30000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 2.81000000 | g |
| Fiber, total dietary | 0.80000000 | g |
| Calcium, Ca | 34.00000000 | mg |
| Iron, Fe | 1.32000000 | mg |
| Magnesium, Mg | 17.00000000 | mg |
| Phosphorus, P | 108.00000000 | mg |
| Potassium, K | 281.00000000 | mg |
| Sodium, Na | 292.00000000 | mg |
| Zinc, Zn | 2.44000000 | mg |
| Copper, Cu | 0.06900000 | mg |
| Selenium, Se | 9.10000000 | µg |
| Retinol | 1.00000000 | µg |
| Vitamin A, RAE | 114.00000000 | µg |
| Carotene, beta | 1120.00000000 | µg |
| Carotene, alpha | 472.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.50000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 1730.00000000 | µg |
| Lutein + zeaxanthin | 134.00000000 | µg |
| Vitamin C, total ascorbic acid | 10.20000000 | mg |
| Thiamin | 0.04900000 | mg |
| Riboflavin | 0.12900000 | mg |
| Niacin | 2.39000000 | mg |
| Vitamin B-6 | 0.23000000 | mg |
| Folate, total | 9.00000000 | µg |
| Vitamin B-12 | 1.09000000 | µg |
| Choline, total | 38.70000000 | mg |
| Vitamin K (phylloquinone) | 4.30000000 | µg |
| Folic acid | 1.00000000 | µg |
| Folate, food | 9.00000000 | µg |
| Folate, DFE | 10.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 34.00000000 | mg |
| Fatty acids, total saturated | 2.63000000 | g |
| SFA 4:0 | 0.00100000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00400000 | g |
| SFA 14:0 | 0.16000000 | g |
| SFA 16:0 | 1.19000000 | g |
| SFA 18:0 | 1.19000000 | g |
| MUFA 18:1 | 2.15000000 | g |
| PUFA 18:2 | 0.18300000 | g |
| PUFA 18:3 | 0.00500000 | g |
| PUFA 20:4 | 0.01700000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.20600000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01700000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 3.11000000 | g |
| Fatty acids, total polyunsaturated | 0.22400000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 284.00000000 |
| — | undetermined | 284.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707097,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "28110150",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 130695,
"unit": "GM",
"amount": 1.6,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11264,
"sequenceNumber": 8,
"foodDescription": "Mushrooms, canned, drained solids",
"ingredientWeight": 1.6,
"portionDescription": "NONE",
"ingredientDescription": "Mushrooms, canned, drained solids"
},
{
"id": 130691,
"unit": "GM",
"amount": 31,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11334,
"sequenceNumber": 4,
"foodDescription": "Peppers, sweet, green, cooked, boiled, drained, without salt",
"ingredientWeight": 31,
"portionDescription": "NONE",
"ingredientDescription": "Peppers, sweet, green, cooked, boiled, drained, without salt"
},
{
"id": 130692,
"unit": "GM",
"amount": 17.4,
"portionCode": "0",
"retentionCode": 3751,
"ingredientCode": 11546,
"sequenceNumber": 5,
"foodDescription": "Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)",
"ingredientWeight": 17.4,
"portionDescription": "NONE",
"ingredientDescription": "Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)"
},
{
"id": 130694,
"unit": "GM",
"amount": 1.6,
"portionCode": "0",
"retentionCode": 301,
"ingredientCode": 20081,
"sequenceNumber": 7,
"foodDescription": "Flour, wheat, all-purpose, enriched, bleached",
"ingredientWeight": 1.6,
"portionDescription": "NONE",
"ingredientDescription": "Flour, wheat, all-purpose, enriched, bleached"
},
{
"id": 130689,
"unit": "GM",
"amount": 80,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 14429,
"sequenceNumber": 2,
"foodDescription": "Beverages, water, tap, municipal",
"ingredientWeight": 80,
"portionDescription": "NONE",
"ingredientDescription": "Beverages, water, tap, municipal"
},
{
"id": 130688,
"unit": "GM",
"amount": 104,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 23580,
"sequenceNumber": 1,
"foodDescription": "Beef, ground, 75% lean meat \/ 25% fat, crumbles, cooked, pan-browned",
"ingredientWeight": 103.6,
"portionDescription": "NONE",
"ingredientDescription": "Beef, ground, 75% lean meat \/ 25% fat, crumbles, cooked, pan-browned"
},
{
"id": 130690,
"unit": "GM",
"amount": 34.1,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11125,
"sequenceNumber": 3,
"foodDescription": "Carrots, cooked, boiled, drained, without salt",
"ingredientWeight": 34.1,
"portionDescription": "NONE",
"ingredientDescription": "Carrots, cooked, boiled, drained, without salt"
},
{
"id": 130693,
"unit": "GM",
"amount": 4.6,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 1115,
"sequenceNumber": 6,
"foodDescription": "Whey, sweet, dried",
"ingredientWeight": 4.6,
"portionDescription": "NONE",
"ingredientDescription": "Whey, sweet, dried"
},
{
"id": 130696,
"unit": "GM",
"amount": 1.6,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 9,
"foodDescription": "Salt, table",
"ingredientWeight": 1.6,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
}
],
"description": "Beef with vegetable, diet frozen meal",
"foodPortions": [
{
"id": 297117,
"modifier": "61189",
"gramWeight": 284,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 meal (10 oz)"
},
{
"id": 297118,
"modifier": "90000",
"gramWeight": 284,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
"id": 34247504,
"type": "FoodNutrient",
"amount": 10.6,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34247505,
"type": "FoodNutrient",
"amount": 6.95,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34247506,
"type": "FoodNutrient",
"amount": 4.69,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34247507,
"type": "FoodNutrient",
"amount": 125,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34247508,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34247509,
"type": "FoodNutrient",
"amount": 76.3,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34247510,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34247511,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34247512,
"type": "FoodNutrient",
"amount": 2.81,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34247513,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34247514,
"type": "FoodNutrient",
"amount": 34,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34247515,
"type": "FoodNutrient",
"amount": 1.32,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34247516,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34247517,
"type": "FoodNutrient",
"amount": 108,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34247518,
"type": "FoodNutrient",
"amount": 281,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34247519,
"type": "FoodNutrient",
"amount": 292,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34247520,
"type": "FoodNutrient",
"amount": 2.44,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34247521,
"type": "FoodNutrient",
"amount": 0.069,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34247522,
"type": "FoodNutrient",
"amount": 9.1,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34247523,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34247524,
"type": "FoodNutrient",
"amount": 114,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34247525,
"type": "FoodNutrient",
"amount": 1120,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34247526,
"type": "FoodNutrient",
"amount": 472,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34247527,
"type": "FoodNutrient",
"amount": 0.5,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34247528,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34247529,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34247530,
"type": "FoodNutrient",
"amount": 1730,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34247531,
"type": "FoodNutrient",
"amount": 134,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34247532,
"type": "FoodNutrient",
"amount": 10.2,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34247533,
"type": "FoodNutrient",
"amount": 0.049,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34247534,
"type": "FoodNutrient",
"amount": 0.129,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34247535,
"type": "FoodNutrient",
"amount": 2.39,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34247536,
"type": "FoodNutrient",
"amount": 0.23,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34247537,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34247538,
"type": "FoodNutrient",
"amount": 1.09,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34247539,
"type": "FoodNutrient",
"amount": 38.7,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34247540,
"type": "FoodNutrient",
"amount": 4.3,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34247541,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34247542,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34247543,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34247544,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34247545,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34247546,
"type": "FoodNutrient",
"amount": 34,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34247547,
"type": "FoodNutrient",
"amount": 2.63,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34247548,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34247549,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34247550,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34247551,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34247552,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34247553,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34247554,
"type": "FoodNutrient",
"amount": 1.19,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34247555,
"type": "FoodNutrient",
"amount": 1.19,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34247556,
"type": "FoodNutrient",
"amount": 2.15,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34247557,
"type": "FoodNutrient",
"amount": 0.183,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34247558,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34247559,
"type": "FoodNutrient",
"amount": 0.017,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34247560,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34247561,
"type": "FoodNutrient",
"amount": 0.206,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34247562,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34247563,
"type": "FoodNutrient",
"amount": 0.017,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34247564,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
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