Fish in lemon-butter sauce with starch item, vegetable, frozen meal
- FDC ID
- 2707119
- Dataset
- FNDDS 2024-10
- Category
- Seafood mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 5.46000000 | g |
| Total lipid (fat) | 3.78000000 | g |
| Carbohydrate, by difference | 11.00000000 | g |
| Energy | 101.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 78.30000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.07000000 | g |
| Fiber, total dietary | 1.10000000 | g |
| Calcium, Ca | 11.00000000 | mg |
| Iron, Fe | 0.67000000 | mg |
| Magnesium, Mg | 13.00000000 | mg |
| Phosphorus, P | 96.00000000 | mg |
| Potassium, K | 94.00000000 | mg |
| Sodium, Na | 452.00000000 | mg |
| Zinc, Zn | 0.35000000 | mg |
| Copper, Cu | 0.05100000 | mg |
| Selenium, Se | 7.60000000 | µg |
| Retinol | 12.00000000 | µg |
| Vitamin A, RAE | 35.00000000 | µg |
| Carotene, beta | 265.00000000 | µg |
| Carotene, alpha | 4.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.93000000 | mg |
| Vitamin D (D2 + D3) | 0.10000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 503.00000000 | µg |
| Vitamin C, total ascorbic acid | 2.30000000 | mg |
| Thiamin | 0.10800000 | mg |
| Riboflavin | 0.03500000 | mg |
| Niacin | 0.94400000 | mg |
| Vitamin B-6 | 0.07500000 | mg |
| Folate, total | 28.00000000 | µg |
| Vitamin B-12 | 0.43000000 | µg |
| Choline, total | 22.70000000 | mg |
| Vitamin K (phylloquinone) | 5.70000000 | µg |
| Folic acid | 13.00000000 | µg |
| Folate, food | 15.00000000 | µg |
| Folate, DFE | 38.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 15.00000000 | mg |
| Fatty acids, total saturated | 1.36000000 | g |
| SFA 4:0 | 0.03300000 | g |
| SFA 6:0 | 0.02300000 | g |
| SFA 8:0 | 0.01400000 | g |
| SFA 10:0 | 0.03100000 | g |
| SFA 12:0 | 0.03600000 | g |
| SFA 14:0 | 0.13500000 | g |
| SFA 16:0 | 0.88700000 | g |
| SFA 18:0 | 0.17900000 | g |
| MUFA 18:1 | 0.65600000 | g |
| PUFA 18:2 | 1.22000000 | g |
| PUFA 18:3 | 0.01800000 | g |
| PUFA 20:4 | 0.00600000 | g |
| PUFA 22:6 n-3 (DHA) | 0.02300000 | g |
| MUFA 16:1 | 0.03500000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00900000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00200000 | g |
| Fatty acids, total monounsaturated | 0.71200000 | g |
| Fatty acids, total polyunsaturated | 1.28000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 284.00000000 |
| — | undetermined | 284.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2707119,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "28150510",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 130922,
"unit": "GM",
"amount": 80,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 20045,
"sequenceNumber": 2,
"foodDescription": "Rice, white, long-grain, regular, enriched, cooked",
"ingredientWeight": 80,
"portionDescription": "NONE",
"ingredientDescription": "Rice, white, long-grain, regular, enriched, cooked"
},
{
"id": 130931,
"unit": "GM",
"amount": 3.4,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 9153,
"sequenceNumber": 11,
"foodDescription": "Lemon juice from concentrate, canned or bottled",
"ingredientWeight": 3.4,
"portionDescription": "NONE",
"ingredientDescription": "Lemon juice from concentrate, canned or bottled"
},
{
"id": 130929,
"unit": "GM",
"amount": 3.4,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 20027,
"sequenceNumber": 9,
"foodDescription": "Cornstarch",
"ingredientWeight": 3.4,
"portionDescription": "NONE",
"ingredientDescription": "Cornstarch"
},
{
"id": 130926,
"unit": "GM",
"amount": 5.4,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 1001,
"sequenceNumber": 6,
"foodDescription": "Butter, stick, salted",
"ingredientWeight": 5.4,
"portionDescription": "NONE",
"ingredientDescription": "Butter, stick, salted"
},
{
"id": 130924,
"unit": "GM",
"amount": 70,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 14429,
"sequenceNumber": 4,
"foodDescription": "Beverages, water, tap, municipal",
"ingredientWeight": 70,
"portionDescription": "NONE",
"ingredientDescription": "Beverages, water, tap, municipal"
},
{
"id": 130921,
"unit": "GM",
"amount": 80,
"portionCode": "0",
"retentionCode": 2301,
"ingredientCode": 15019,
"sequenceNumber": 1,
"foodDescription": "Fish, cod, Pacific, raw (may have been previously frozen)",
"ingredientWeight": 80,
"portionDescription": "NONE",
"ingredientDescription": "Fish, cod, Pacific, raw (may have been previously frozen)"
},
{
"id": 130923,
"unit": "GM",
"amount": 70,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11313,
"sequenceNumber": 3,
"foodDescription": "Peas, green, frozen, cooked, boiled, drained, without salt",
"ingredientWeight": 70,
"portionDescription": "NONE",
"ingredientDescription": "Peas, green, frozen, cooked, boiled, drained, without salt"
},
{
"id": 130925,
"unit": "GM",
"amount": 7.4,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 4502,
"sequenceNumber": 5,
"foodDescription": "Oil, cottonseed, salad or cooking",
"ingredientWeight": 7.4,
"portionDescription": "NONE",
"ingredientDescription": "Oil, cottonseed, salad or cooking"
},
{
"id": 130930,
"unit": "GM",
"amount": 3.4,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 10,
"foodDescription": "Salt, table",
"ingredientWeight": 3.4,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
"id": 130927,
"unit": "GM",
"amount": 5.4,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11264,
"sequenceNumber": 7,
"foodDescription": "Mushrooms, canned, drained solids",
"ingredientWeight": 5.4,
"portionDescription": "NONE",
"ingredientDescription": "Mushrooms, canned, drained solids"
},
{
"id": 130928,
"unit": "GM",
"amount": 5.4,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11283,
"sequenceNumber": 8,
"foodDescription": "Onions, cooked, boiled, drained, without salt",
"ingredientWeight": 5.4,
"portionDescription": "NONE",
"ingredientDescription": "Onions, cooked, boiled, drained, without salt"
}
],
"description": "Fish in lemon-butter sauce with starch item, vegetable, frozen meal",
"foodPortions": [
{
"id": 297178,
"modifier": "61189",
"gramWeight": 284,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 meal (10 oz)"
},
{
"id": 297179,
"modifier": "90000",
"gramWeight": 284,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
"id": 34248934,
"type": "FoodNutrient",
"amount": 5.46,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34248935,
"type": "FoodNutrient",
"amount": 3.78,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34248936,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34248937,
"type": "FoodNutrient",
"amount": 101,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34248938,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34248939,
"type": "FoodNutrient",
"amount": 78.3,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34248940,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34248941,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34248942,
"type": "FoodNutrient",
"amount": 1.07,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34248943,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34248944,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34248945,
"type": "FoodNutrient",
"amount": 0.67,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34248946,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34248947,
"type": "FoodNutrient",
"amount": 96,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34248948,
"type": "FoodNutrient",
"amount": 94,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34248949,
"type": "FoodNutrient",
"amount": 452,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34248950,
"type": "FoodNutrient",
"amount": 0.35,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34248951,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34248952,
"type": "FoodNutrient",
"amount": 7.6,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34248953,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34248954,
"type": "FoodNutrient",
"amount": 35,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34248955,
"type": "FoodNutrient",
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"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34248956,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
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"number": "322",
"unitName": "µg"
}
},
{
"id": 34248957,
"type": "FoodNutrient",
"amount": 0.93,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34248958,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34248959,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34248960,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34248961,
"type": "FoodNutrient",
"amount": 503,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34248962,
"type": "FoodNutrient",
"amount": 2.3,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34248963,
"type": "FoodNutrient",
"amount": 0.108,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34248964,
"type": "FoodNutrient",
"amount": 0.035,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34248965,
"type": "FoodNutrient",
"amount": 0.944,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34248966,
"type": "FoodNutrient",
"amount": 0.075,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34248967,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34248968,
"type": "FoodNutrient",
"amount": 0.43,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34248969,
"type": "FoodNutrient",
"amount": 22.7,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34248970,
"type": "FoodNutrient",
"amount": 5.7,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34248971,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34248972,
"type": "FoodNutrient",
"amount": 15,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34248973,
"type": "FoodNutrient",
"amount": 38,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34248974,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34248975,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34248976,
"type": "FoodNutrient",
"amount": 15,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34248977,
"type": "FoodNutrient",
"amount": 1.36,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34248978,
"type": "FoodNutrient",
"amount": 0.033,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34248979,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34248980,
"type": "FoodNutrient",
"amount": 0.014,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34248981,
"type": "FoodNutrient",
"amount": 0.031,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34248982,
"type": "FoodNutrient",
"amount": 0.036,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34248983,
"type": "FoodNutrient",
"amount": 0.135,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34248984,
"type": "FoodNutrient",
"amount": 0.887,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34248985,
"type": "FoodNutrient",
"amount": 0.179,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34248986,
"type": "FoodNutrient",
"amount": 0.656,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34248987,
"type": "FoodNutrient",
"amount": 1.22,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34248988,
"type": "FoodNutrient",
"amount": 0.018,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34248989,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34248990,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34248991,
"type": "FoodNutrient",
"amount": 0.035,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34248992,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
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