Nutrition Data Manager

Foods

FDC IDDescriptionDatasetCategoryData TypeNutrientsPortions
168345Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1252
169148Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roastedSR LegacyPork ProductsSR Legacy1222
169149Pork, cured, ham -- water added, whole, boneless, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1251
168350Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roastedSR LegacyPork ProductsSR Legacy1142
169163Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1142
168332Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roastedSR LegacyPork ProductsSR Legacy1232
169152Pork, cured, ham and water product, rump, bone-in, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1172
168351Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roastedSR LegacyPork ProductsSR Legacy1142
169162Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1142
169150Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roastedSR LegacyPork ProductsSR Legacy1232
169154Pork, cured, ham and water product, shank, bone-in, unheated, separable lean onlySR LegacyPork ProductsSR Legacy1171
168352Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broilSR LegacyPork ProductsSR Legacy1142
169161Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1142
168325Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broilSR LegacyPork ProductsSR Legacy1222
169153Pork, cured, ham and water product, slice, bone-in, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1161
169168Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broilSR LegacyPork ProductsSR Legacy1262
168326Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broilSR LegacyPork ProductsSR Legacy1252
169169Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roastedSR LegacyPork ProductsSR Legacy1262
169160Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1252
168327Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roastedSR LegacyPork ProductsSR Legacy1253
168328Pork, cured, ham and water product, whole, boneless, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1251
169170Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roastedSR LegacyPork ProductsSR Legacy1142
168344Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1142
167919Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roastedSR LegacyPork ProductsSR Legacy1232
168337Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1171
169171Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roastedSR LegacyPork ProductsSR Legacy1142
168343Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1142
167920Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roastedSR LegacyPork ProductsSR Legacy1232
168338Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1171
169172Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broilSR LegacyPork ProductsSR Legacy1142