Nutrition Data Manager

Foods

FDC IDDescriptionDatasetCategoryData TypeNutrientsPortions
169170Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roastedSR LegacyPork ProductsSR Legacy1142
168344Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1142
167919Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roastedSR LegacyPork ProductsSR Legacy1232
168337Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1171
169171Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roastedSR LegacyPork ProductsSR Legacy1142
168343Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1142
167920Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roastedSR LegacyPork ProductsSR Legacy1232
168338Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1171
169172Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broilSR LegacyPork ProductsSR Legacy1142
168342Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1141
168330Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broilSR LegacyPork ProductsSR Legacy1222
168339Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1162
168353Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broilSR LegacyPork ProductsSR Legacy1262
168333Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broilSR LegacyPork ProductsSR Legacy1252
168354Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roastedSR LegacyPork ProductsSR Legacy1263
168341Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1252
168340Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1172
168331Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roastedSR LegacyPork ProductsSR Legacy1254
168355Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roastedSR LegacyPork ProductsSR Legacy1262
169159Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy1172
168334Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roastedSR LegacyPork ProductsSR Legacy1252
168335Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheatedSR LegacyPork ProductsSR Legacy1252
167871Pork, cured, ham, boneless, extra lean (approximately 5% fat), roastedSR LegacyPork ProductsSR Legacy932
168296Pork, cured, ham, boneless, extra lean and regular, roastedSR LegacyPork ProductsSR Legacy932
168295Pork, cured, ham, boneless, extra lean and regular, unheatedSR LegacyPork ProductsSR Legacy923
168111Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roastedSR LegacyPork ProductsSR Legacy722
169906Pork, cured, ham, boneless, low sodium, extra lean and regular, roastedSR LegacyPork ProductsSR Legacy722
167872Pork, cured, ham, boneless, regular (approximately 11% fat), roastedSR LegacyPork ProductsSR Legacy932
168282Pork, cured, ham, center slice, country-style, separable lean only, rawSR LegacyPork ProductsSR Legacy912
168283Pork, cured, ham, center slice, separable lean and fat, unheatedSR LegacyPork ProductsSR Legacy642